Women's Fitness Classes
Fall into Fitness with AB Fit Life's 6 week HIIT plus Abs Series for Women!
Want to torch calories, blast fat, improve cardiovascular health and feel fabulous this fall? Join me in this 6 week HIIT plus Abs series for Women.
WHAT YOU GET:
6 Classes each including:
5 minute dynamic warm-up
30 minutes High Intensity Interval Training (HIIT)
10 minutes Abs/Core
5 minute cool down/stretch
Full body workouts designed to burn calorie, tone/firm and build strength and endurance
Motivation of the group to keep you going
Recipe emailed to you each week for a healthy snack or meal
All for just $100
Tuesday's 11:00 - 11:50 am
September 17th, 24th
October 1st, 8th, 15th, 22nd
To register simply fill out the quick form below. I'll then be in touch with class and payment information.