Women's Fitness Classes

Fall into Fitness with AB Fit Life's 6 week HIIT plus Abs Series for Women!

Want to torch calories, blast fat, improve cardiovascular health and feel fabulous this fall? Join me in this 6 week HIIT plus Abs series for Women.



  • 6 Classes each including:

  • 5 minute dynamic warm-up

  • 30 minutes High Intensity Interval Training (HIIT)

  • 10 minutes Abs/Core

  • 5 minute cool down/stretch

  • Full body workouts designed to burn calorie, tone/firm and build strength and endurance

  • Motivation of the group to keep you going

  • Nutrition Tips

  • Recipe emailed to you each week for a healthy snack or meal

All for just $100


Tuesday's  11:00 - 11:50 am
September 17th, 24th
October 1st, 8th, 15th, 22nd

To register simply fill out the quick form below.  I'll then be in touch with class and payment information.

Contact Me
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© 2019 Angie Barry Fitness and Lifestyle
1866 Elana Drive, Orillia, Ontario